Saturday, July 18, 2020

10 Books to Read When Youre Going through Heartbreak

10 Books to Read When You’re Going through Heartbreak This is a guest post from Erin Burba. When Erin was ten, she was grounded for trying to read while riding her bike. She is a lifelong bibliophile who embarks upon obsessive reading binges on subjects ranging from polygamous cults to Helen Keller. When not working or reading, she can be found hiking, watching Jeopardy!, and searching for the perfect fruit snack. She lives in Denver, CO with her husband and son. Follow her on Twiter @erinkseals. We’ve all been there. No matter how it happened, breakups suck. But whether you’re curled up on the couch with Gilmore Girls playing in the background, queuing up an audiobook for a cathartic post-breakup workout, or getting ready to go out and take the world by storm, these ten books will help you process what just happened, channel your inner badass, and get ready for whatever comes next. Rising Strong by Brené Brown Inevitably, we all fall down. This book discusses what it takes to get back up. Brené Brown (whose vulnerability Ted Talk has over 27 million views), encourages us to own our stories and use failures as an opportunity to write a powerful new ending. Tiny Beautiful Things by Cheryl Strayed Reading this book is like spending the evening with your empathetic yet no-BS best friend. The compilation of Strayed’s once-anonymous advice column from The Rumpus website is wise, authentic and empowering. Mortified by David Nadelberg Sometimes the best way to soothe heartache is to laugh through the tears. Mortified (also a live show, documentary and podcast) features hilarious and cringe-inducing moments from the pre-pubescent journals of people who are now adults. Because everybody hurts… sometimes. The Paper Bag Princess by Robert Munsch Princess Elizabeth is happily engaged to Prince Ronald until one day, a dragon comes along and burns her entire kingdom, kidnapping Prince Ronald and leaving Princess Elizabeth with nothing to wear but a paper bag. Elizabeth outsmarts the dragon only to realize that Prince Ronald is a total drip. This classic children’s book is a reminder that not every happy ending requires a prince. Written on the Body by Jeanette Winterson This all-consuming novel explores the passionate highs and devastating lows of being in love. The narrator, who has neither name nor gender, chronicles an affair with Louise, an unhappily married woman with a terrible secret. The story is a cathartic meditation on love lost.   Six Word Memoirs on Love and Heartbreak: by Writers Famous and Obscure by Larry Smith Ernest Hemingway once won a bet that he couldn’t tell a story in 6 words. His winning story? “Baby shoes for sale. Never worn.” From that tale comes the 6 Word Memoirs project, in which ordinary people succinctly tell their life stories. The love-focused compilation distills all the feelings with humor, anguish, warmth, and brevity. My Beloved World by Sonia Sotomayor As the first Hispanic and only third woman to preside over the Supreme Court, there is a lot to admire about Justice Sotomayor. This intimate memoir chronicles Sotomayor’s journey from a Bronx housing project to her appointment to the federal bench. Her candid narrative is a hopeful reminder of the communities we create for ourselves and the great lengths we can go to when we believe in ourselves. Wild: From Lost to Found on the Pacific Crest Trail  by Cheryl Strayed Few things are as cathartic as a post-breakup tale of self-discovery. Strayed’s memoir chronicles her quest to hike the Pacific Crest Trail following the death of her mother and subsequent dissolution of her marriage. Strayed is courageous, funny, and unflinchingly honest. The Missing Piece Meets the Big O by Shel Silverstein The Missing Piece is a triangle who is searching for the piece that will complete him. Some pieces are too small, some are too large. One fits at first until the Missing Piece begins to outgrow him. Eventually, the Missing Piece meets the Big O, who teaches him that no other pieces are required. Shel Silverstein’s simple book is a reminder that we are all whole once we learn to roll on our own. All There Is: Love Stories from StoryCorps by Dave Isay This collection of essays spans the spectrum of love: Love found, lost, and regained. The book, a compilation from NPR’s StoryCorps, features everyday people interviewing friends and family about their experiences with love. At turns heartbreaking and inspiring, these stories serve as a celebration of love in all its forms and a reminder that each end marks the potential for a new beginning.

Thursday, May 21, 2020

STEP Analysis - 2111 Words

What is STEP Analysis? A method used by management that provides the analysis which is based on the four external factors that may affect the organization’s performance. Social, Technological, Economic and Political are the four factors. This strategical tool helps the profitability of the company. Factors Social: The social factor helps a company to understand the ethical, cultural beliefs, demographics, lifestyles and education. These changes influence the growth of the company. Technological: The change in the technological factors can change the company’s competitive area. Environmental, ecological ways. New strategies and products and the cost of improvising and innovation. And in the development of the product. Economic: The†¦show more content†¦Cadburys worked out with amul to make mithai and add chocolate like Indo Western style but it did not attract customers so Cadbury did intensive research and started promoting through different media and hit the slogan â€Å"just for kids in 90s†. Later on they shifted to the campaign for teenagers who shared the real taste of life, memorable instances which stayed in everyone’s life† like a girl dancing in the cricket field† this campaign was awarded the â€Å"campaign of century in India.† From here they targeted the campaign of consumption of chocolates amongst adults which was portrayed by Mr. Amitabh Bachan were different relations, special moments, festive occasions, reunions were showed with happiest moments with a slogan â€Å"kuch meeta ho jaya† this is an excellent technique of reaching the Indian cultural barrier of mithai the promotion of Cadbury cleverly put up to equalize a chocolate and a mithai. Technological Cadburys entered the Indian market where people could recognize the brand only with a purple cover. Technically the taste of the Indians in theShow MoreRelatedAnalysis Of Alfred Hitchcock s The Thirty Nine Steps 1548 Words   |  7 PagesDirector: Alfred Hitchcock (1899 - 1980) A Gaumont-British Picture Corp Year of production: 1935 - - - Reading John Buchan s The Thirty Nine Steps - (1915), I found myself pondering: circumstances and the concept of what ifs? Probably a logical response to recent atrocities which intrudes on our lives and media networks. Escapism via watching the 1935 Hitchcock film version of the same name caused a soothing distraction. I smiled at the archaic smoky focus, disjointed edits and chanceRead MorePublic Policy Analysis And Management Should Be My Next Step1490 Words   |  6 Pagesdialogue, no societal issue would gain attention or action. Realizing that I want to be equipped with tools necessary to take appropriate measures when welfare of individuals is compromised, I knew that an education in Public Policy analysis and management should be my next step. With my interdisciplinary academic background, I aspire to contribute to the field of Public Policy by bringing a transnational-feminist perspective to the socio-economic policy discourse. I think there is no better place to forR ead MoreSteps to Preparation for Failure Mode and Effects Analysis839 Words   |  4 PagesPre-Steps for preparing for FMEA. Step 1: Select a process to evaluate with FMEA. This is where a process to be evaluated with FMEA is carefully selected. When selecting a process, special attention should be paid to the complexity of the process selected. A process that is not so large and complex is preferred to a large and complex process. For example, select ‘prevention of pressure sore’ instead of ‘pressure sore’ as a process to evaluate with FMEA. This is because evaluating pressure willRead MoreThe first step in data analysis involved carrying out frequency distributions and cross-tabulations1400 Words   |  6 PagesThe first step in data analysis involved carrying out frequency distributions and cross-tabulations to understand how the sample was distributed across the selected predictors of educational attainment, which was measured by the four educational transitions. Inclusion of Chi-square test further helped to assess for existence of association between the independent and dependent variables. 3.5.2 Construction of wealth index and data reduction for household no-income variables: principal componentRead MoreWhat Makes A Good Leader? Essay929 Words   |  4 Pagesaccountabilities, new meeting format, geared toward action and eliminating over analysis, more autonomy to teams and individuals to solve issues themselves and unique decision-making process, to continuously evolve the organization structure† (Holacracy 2015) To get to this point, Mr. Hsieh create a new policies and procedures for Human Resource to who will be the next employee and what path those needs to follow in the company. Step One: after the regular skills and expertise assessment the interview areRead More39 Steps Film Analysis1815 Words   |  8 Pages I attended a production of The 39 Steps. The two act play was an adaptive parody piece derived from the 1935 Alfred Hitchcock movie based on the John Buchan novel; originally conceptualized by Simon Corble and Nobby Dimon, it was then adapted for the stage by Patrick Barlow. Additionally, it paid homage to Alfred Hitchcock, in that the play seems to include a representation of almost every famous scene from a Hitchcock film. Eric Harrell, the Producing Artistic Director, described the play duringRead MoreStrategic Challenges For Local Communities1212 Words   |  5 Pagescommunity. Each step begins here. Threat assessments are completed on the local level. Planning, mitigation, and response are all responsibilities of the local community to support the state and Federal practice using the guidance provided by both. One of the best guidance documents for these communities is the Comprehensive Preparedness Guide 201 (CPG201). In this guide, communities will complete the Threat and Hazard Identification and Risk Assessment. The THIRA has a detailed four-step process inRead MoreThe Following Analysis Displays The Next Step To The Already1250 Words   |  5 Pagesfollowing analysis displays the next step to the already tended to A-D components on the insightful paper titled Consumer-Driven Health Care: Medtronic s Health Insurance Options, which depends on the activity endeavors of Medtronic a Minneapolis-based organization and Dave Ness, its Vice President of Compensation and Benefits. This analysis will concentrate on the qualitative and contrasting quantitative data in accordance with the accompanying regions of Benefits and Compensation Analysis criticalRead More 8th Fire: Indigenous in the City Analysis: One Step Forward, One Step Back 1588 Words   |  7 Pagesespecially in the area of educa tion. The documentary concludes by offering a few some solutions of how to change and improve the relationship between the aboriginal community and the rest of Canada. The two main aspects of the film that I will focus my analysis on is the education system from past to present and the negative impacts it has had on the First Nation’s people as well as aboriginal stereotyping. These two themes were the most prominent topics brought up throughout the film, and while one topicRead MoreTorsional Mechanism System2477 Words   |  10 PagesConclusion†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..28 References†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..29 Introduction All rotating machinery systems experience torsional oscillations to some degree during start up, shut down and continuous operation. Consequently, the evaluation and analysis of the torsional response characteristics of rotating and reciprocating equipment represent the reliability of a system. The Control and Dynamics Laboratory 1 was carried out to measure and investigate the dynamic characteristics of a simple single

Wednesday, May 6, 2020

Fast Food Chains And Customer Satisfaction Essay - 1721 Words

Competitive Indicators There are many fast food chains operating around the world today. They are operating in the same competitive environment. Fast food chains have been competing with each other since the 1950s. Competitors in the fast food industry compete with each other on key attributes like price, service quality, access, product selection, innovation and customer satisfaction. Fast food chains around the world frequently engage in price wars. They lower their prices in order to gain more market share. Fast food chains change their menu in order to appeal to different target markets. Fast food chains use aggressive advertising in order to attract new customers. Fast food chains fight for market share and work to increase the service quality and customer satisfaction. In regards to service quality, it is a very important part of customer satisfaction. High levels of customer satisfaction may lead to the retention of customers and it also creates positive word of mouth for fast food chains. Research has shown that customer satisfaction is a very important indicator of customer purchase behaviour. The fast food industry works hard to keep their existent customers and to attract new customers by providing high service quality and customer satisfaction. Thus, in the saturated fast food industry, service quality has become the key of survival for fast food chains. However, the service quality attributes that influence customer satisfaction in the fast food industry notShow MoreRelatedCustomer Satisfaction of Fast Food Chains5562 Words   |  23 Pagesrelationship between customer satisfaction and loyalty in the fast food industry: With relationship inertia as a mediator Ching Chan Cheng1, Shao-I Chiu2, Hsiu-Yuan Hu3* and Ya-Yuan Chang4 Department of Food and Beverage Management, Taipei College of Maritime Technology, No.212, Yen Ping N. Rd., Sec. 9, Taipei City, Taiwan. 2 The Center for General Education, Taipei College of Maritime Technology, No.212, Yen Ping N. Road, Sec. 9, Taipei City, Taiwan. 3 Department of Food Technology and MarketingRead MoreKfc Service Quality925 Words   |  4 PagesSERVICE QUALITY AND CUSTOMER SATISFACTION IN KFC CHAINSTORES The purpose of this study is investigating the service quality of KFC chain stores and how the service quality affect customer satisfaction based on the theory of â€Å"service quality† and â€Å"customer satisfaction† and the Customer satisfaction survey in website: talktokfc.com. We do the literature reviewson some important concepts to make clearer about the service quality and the level of customer satisfaction in KFC chain stores in order toRead MoreA Brief Note On The Fast Food Industry Essay1377 Words   |  6 Pages2.3 Fast food sector The commercial activity has a great importance in Mà ©xico, independently of the different categories on the market, especially in the fast food sector, since the remarkable growth in the sector sales has been accelerated, as well as the amount of companies where this sort of products are promoted and commercialized. The fast food market is constituted by the companies, as well as small ones or transnational, dedicated to the manufacturing of food consumption products; in thatRead MoreMcdonalds Production and Operations Management1038 Words   |  5 Pagesmanagement and operations, companies are able to integrate new and effective means of running their respective businesses. In turn, these strategies results in an increased profit of sales, stable market position and greater levels of customer loyalty. In the fast food industry, businesses such as McDonald’s must establish certain business and marketing strategies. Primarily, the main goal of McDonald’s, just like any other organization is to sustain their competitive advantage in the global marketRead MoreMeasuring Service Quality : A Case Of Restaurant Chain1135 Words   |  5 Pagesof Restaurant Chain Introduction The hospitality industry is constantly enhancing its services to retain their customers. Potential customers are more likely to revisit a restaurant if the received service fulfils their satisfaction. Specifically, Indian hospitality industry is the most diverse as compared to rest of the world culturally speaking. According to the research article provided, multibillion-dollar fast-food chains are slowly but surely overtaking the Indian fast food industry, theRead MoreFinding Out The Satisfaction Of Students From Whiteria Regarding Their Taste And Preferences Towards Fast Food Essay1156 Words   |  5 Pages Fast food does not only mean to prepare food and serve quickly but it also satisfy the consumers in terms of their taste and preference. Even in many restaurants after serving the food to the customer, restaurants ask the customers to fill up a survey form to know their customers taste and preferences and also their satisfaction level. The main objective of this report is to find out the satisfaction of students from Whiteria regarding their taste and preferences towards fast food. The surveyRead MoreCorporate Level Of The Mcdonalds1329 Words   |  6 Pagesthe acquisition of other fast-food franchises and a few discrepancies in the McDonalds menu. (Hartley, 2014, p.75). But as I conducted further research, I have come to the understanding that the issues, which plagued McDonalds was not entirely, company wide. While McDonalds was able to thrive internationally with a few minor setbacks, their issues were with the United States market. According to Robert Harley’s analysis of the McDonalds corporation, the restaurant chain did face diminished growthRead MoreMcdonald s, Burger King And Wendy s I Started1302 Words   |  6 Pagestheir main economic characteristics, secondly looking more in depth at the competition and driving forces, and lastly their key success factors. They have been striving to make changes to increase market shares as well as trying to dominate a global fast food industry by competing in the products, places, prices, and promotions they offer and geographic markets as well. These competitors mature at different life cycles whether it be from growing in the existing market opportunities, developing new diversificationRead MoreEssay about Competition Among Fast Food Chains1639 Words   |  7 PagesCompetition Among Fast Food Chains MARKETING INFORMATION NEED FOR THE FAST FOOD INDUSTRY To begin with, for the fast food industry around the world, the leading fast food chains; marketing information is wrapped around from convenience location, changing preference, quality of food, pricing of fast food, potential customers, age of the customers, menu selection and diversification and last of all superior service. From marketing perspective, LOCATION for the fast food service toRead MoreFive Guys Burger1601 Words   |  7 Pagesusing out of box and simple solution to gain success in market. Five Guys’ philosophy setting apart from other fast food chains By careful reading of the Five Guys’ case study, I think quality product and customer satisfaction is the main philosophy of the Five Guys burger. According to Jerry Murrell We need to concentrate on the quality of our product, and the satisfaction of the customers. Five Guys maintained its philosophy of quality product for instance freshly prepared bun, fat free meat and

Generational Difference Free Essays

Generational difference Sometimes, I sit and wonder why living habits, trends and living standards never change. I live in a world where there is more technology and freedom than my parents had during their young adulthood. I have always wondered what people are thinking when they do things they know are wrong such as killing someone or stealing something. We will write a custom essay sample on Generational Difference or any similar topic only for you Order Now Sometimes it is very hard to see things from other people’s point of view. The differences in our minds, ages, and personalities, When I look at my parents I see someone I look up to someone I admire. My grandparents are a whole other story. I was sitting in my grandparent’s living room having dinner; my grandmother was walking around not eating seeing if she could get anything for anyone. She did everything for us. Especially my papaw she does everything for him fixes his dinner, his drink, lays out his clothes, it’s like she’s his servant. Do not misunderstand me. When I marry I will do everything for my husband. But I expect a certain amount of respect in return the bible says in Colossians 3:19â€Å"Husbands, love your wives, and do not be harsh with them†. My papaw does respect my grandmother but not enough in my opinion. So as you can see this is due to our generational gap. When my grandma was a young woman she was expected to marry have children and care for the home. This day in age it doesn’t matter, more and more women would rather stay single then cook and clean for her husband. They would prefer to â€Å"play the field† and that’s fine so long as you are rooted and grounded in the word of God. The bible says in Hebrew 13:4 â€Å"Marriage is honorable in all, and the bed undefiled: but whoremongers and adulterers God will judge. † In other word keep yourself pure for your husband or wife! How to cite Generational Difference, Papers

Saturday, April 25, 2020

Theodore Roosevelts Political Life Essays - Theodore Roosevelt

Theodore Roosevelts Political Life As a president Theodore Roosevelt was a strong leader and ruled with an iron fist. Not only did he conquer the frontier but he went on to conquer other countries. Roosevelt started out life as a born leader. When he was a child he overcame his sickness by physical exercise and rugged outdoor activities. He went to college at Harvard and after graduating he went straight into politics. Starting his career as the president of the New York Board of Police Commissioners, and later went on to Washington as an assistant secretary of the navy. Then he became a Rough Rider during the Spanish-American War. Afterwards, he returned home he went on to become the Governor of New York and Vice President of the United States in 1900. Roosevelt then became President in 1901 when William McKinley was assassinated. Roosevelt held office until 1908 where William Taft took his place. Roosevelt's main concern when he was a president was the rapid business consolidations taking place in the American economy. He and the Justice Department took on JP Morgan, the owner of Transcontinental Railroads. This case went all the way to the Supreme Court as Northern Securities v. US(1904). The court held that the stock transactions constituted an illegal combination in restraint of interstate commerce. Roosevelt was considered a trustbuster after that case. Later in 1906, in response to public pressure for greater government intervention into businesses, he and Congress passed the Hepburn Act. This Act says that railroads can only charge the amount that is set by the government, and that the government was able to inspect financial records. The Pure Food and Drug Act, which brought about the Food and Drug Administration (FDA) was next. This act says that all foods and drugs had to be tested and approved by a government official before they went onto the market. The Meat Inspe ction Act, empowered the United States Department of Agriculture (USDA) to inspect and label meat products. Roosevelt's concern with the destruction of the forest, prairies, streams, and wilderness led to putting the government in charge of the regulation of the environment with the start of the US Forest Service. Not only was Roosevelt a strong leader in the US, but he was also one of the most aggressive advocates of an overseas empire. Along with men such as Senator Henry Lodge, Admiral Alfred Mahan, and Brooks Adams, Roosevelt pushed for expansion. He not only wanted to free Cuba and the Philippines from Spanish rule and annexing Hawaii, he wanted to assert American military around the world. He also believed that the Protestants Anglo-American culture should be spread abroad. Roosevelt summarized his views with this quote, Speak softly and carry a big stick, you will go far. In wanting to build a canal across the Isthmus of Panama, Roosevelt's attempt to lease the ground was unsuccessful. He then came up with a new strategy: take over Panama. On November 3, 1903 it happened, and only for ten-million dollars. The positive effect of the canal was that it gave the US a tremendous strategic and commercial advantage. The negative effect of the canal was that the newly exposed areas needed to be policed. Roosevelt called for proper policing of the world. Roosevelt was concerned that Europe might try to take it if the US didn't. To prevent this proclaimed what came to be known as the Roosevelt Corollary to the Monroe Doctrine. The Document said that Chronic wrongdoing, or an importance which results in a general loosening of the ties of civilized society, the exercise of an international police power. Roosevelt also used this to justify armed intervention in the internal affairs of Cuba, Haiti, Nicaragua, and Mexico. Another thing that Roosevelt did that proved him strong not only in America but over seas was that he mediated a settlement of the Russia-Japanese War at Portsmouth, New Hampshire in 1905. In doing that he was awarded the Nobel Peace Prize in 1906. He showed his strength again in 1908 when he sent battleships to visit Japan in a muscle-flexing display of sea power. He did this because of the tension in California about the anti-Japanese racism. In the cartoon, Two

Wednesday, March 18, 2020

Making of The Maltese Falcon essays

Making of The Maltese Falcon essays The Maltese Falcon, a novel, was conceived and written by Dashiell Hammett. John Huston adhered closely to the original work when he wrote the screenplay for the film. He stayed true to its structure, chronology of events, characters, dialogue, and settings. On May 22, 1941, Hal B. Wallis, an executive producer at Warner Bros., sent the chief casting executive a memo. The memo pretty much instructed him to send Hustons screenplay to actor George Raft as soon as it was completed. Raft read the screenplay two days after Huston finished it. Raft disliked it and rejected it. He told Jack L. Warner that The Maltese Falcon was not an important picture and that he would not perform in anything but important pictures (Richardson 37). This statement wasnt completely unwarranted. Huston was an untested director and two other film versions of The Maltese Falcon had already bombed twice at the box office. Raft also had a bad experience when he played a part in The Glass Key, which was another film based on a novel by Hammett. Incidentally, there is a funny story about how Warner Bros. obtained the rights for The Maltese Falcon from the thirty-six-year-old Dashiell Hammett. Jacob Wilks son, ten-year-old Max Wilk, liked to read Black Mask magazine (free magazines were sent to the Wilk home in the hope that Jacob would find something he wanted to turn into a movie). One afternoon in 1929, Max Wilk sat down to read THE MALTESE FALCON, Chapter 1. Max was hooked and sped through the story until he was stopped cold by reading To be continued in our next issue (Sperber and Lax 149). Max told his father about the story and that he needed to know what happened. The next evening, Jacob Wilk, a Warner Bros. executive, told his son that hed called the Black Mask editor and asked for the rest of the story. But The Maltese Falcon almost did not fall into the hands of Warner Bros. Paramount briefl...

Monday, March 2, 2020

Cynognathus Facts and Figures

Cynognathus Facts and Figures Name: Cynognathus (Greek for dog jaw); pronounced sigh-NOG-nah-thus Habitat: Woodlands of South America, South Africa, and Antarctica Historical Period : Middle Triassic (245-230 million years ago) Size and Weight: About three feet long and 10-15 pounds Diet: Meat Distinguishing Characteristics: Dog-like appearance; possible hair and warm-blooded metabolism About Cynognathus One of the most fascinating of all prehistoric creatures, Cynognathus may have been the most mammalian of all the so-called mammal-like reptiles (technically known as therapsids) of the middle  Triassic period. Technically classified as a cynodont, or dog-toothed, therapsid, Cynognathus was a fast, fierce predator, much like a smaller, sleeker version of a modern wolf. Clearly it thrived in its evolutionary niche, since its remains have been discovered on no less than three continents, Africa, South America and Antarctica (which were all part of the giant landmass Pangea during the early Mesozoic Era). Given its wide distribution, you may be surprised to learn that the genus Cynognathus includes only one valid species, C. crateronotus, named by the English paleontologist Harry Seeley in 1895. However, in the century since its discovery, this therapsid has been known by no less than eight different genus names: besides Cynognathus, paleontologists have also referred to Cistecynodon, Cynidiognathus, Cynogomphius, Lycaenognathus, Lycochampsa, Nythosaurus and Karoomys! Further complicating matters (or simplifying them, depending on your perspective), Cynognathus is the only identified member of its taxonomic family, the cynognathidae. The most interesting thing about Cynognathus is that it possessed many features normally associated with the first prehistoric mammals (which evolved from therapsids tens of millions of years later, during the late Triassic period). Paleontologists believe Cynognathus sported a thick coat of hair and may have given birth to live young (rather than laying eggs, like most reptiles); we know for a fact that it possessed a very mammal-like diaphragm, which enabled it to breathe more efficiently. Most startlingly, evidence points to Cynognathus having a warm-blooded, mammalian metabolism, quite unlike most of the cold-blooded reptiles of its day.